to be in alignment with yourself means discovering the essence of your truest self and intertwining that with the way in which you experience life—

it is to know and believe that every painful and joyful circumstance you’ve encountered has molded and shaped you for a meaningful purpose, and because of that— you are an incredible being worthy and capable of anything you desire.

included in this book are mini-meditations and affirmations i journaled to myself during some of the most painful experiences. when i realized it was never me against the world, but me against myself, i used these words to shift my perspective and realize the limitless beauty life has to offer.

my intention now is to share what i learned with you— to help shift a perspective, to help mend a wound, to reassure the pain you feel is only temporary, and to help you realize the narrative you tell yourself significantly contributes to what you give and receive in life.

rooting for you always <3

// please allow 1-2 weeks for printing + shipping as necessary.

appreciate you!

A5 (5.8” x 8.3”) | FSC certified uncoated paper